Upcoming classes and events
Live daily virtual yoga classes via Zoom. Eastern Time (The US and Canada). I am extremely excited to announce that I will be conducting impactful 60-minute (1hr) yoga classes. Classes vary by date and time via Zoom. Classes are $10. To book go to: https://www.meccablendedwellness.com/book-online/yoga-with-mecca/book
Once you have booked and paid for your class[es] you will receive a yoga wavier form and your Zoom registration via email. After your wavier is received you will receive a confirmation email with a Zoom meeting/class ID and password which will give you access to the class that you book.
My unique style of yoga mixes Vinyasa Yoga (which helps to lower stress and anxiety, etc.) and Power Yoga together (improves circulation and the immune system). By combining these extraordinarily healthy Yoga techniques, we are able to strengthen the muscles throughout the body by targeting the abdomen, arms, legs, back, and glutes while simultaneously feeling invigorated and energized.
In my home studio, I have specifically reserved space for regrouping, reprogramming, and teaching yoga to all. Once tuned in, all participants will have full-screen access to me along with all instructions and exercises.
You must have a Zoom account to register for the class. Zoom is free!
* A waiver is required to attend class! You will only need to complete a waiver once. However, if there are any changes in your health, please notify me of any changes. This will allow me better assist you!
Should anyone have any questions with regards to setting up their equipment or tuning in, I will be glad and able to assist them. Please contact me at firstname.lastname@example.org
Register in advance for classes
Eastern Time (The US and Canada)
Join me on Sundays @ Indigo Soul Yoga (ISY).
1st class: Morning Flow (9:30 am-10:30 am)- Begin your day with an energizing flow that will awaken your body and spirit to help create balance as you began your day.
2nd class: Restorative Yoga (11:00 am-12:00 pm)- Deepen your practice and knowledge of asanas, as we flow into a deeply restful, and relaxed flow.
Classes are held in Locust Grove, GA, and via Livestream.
Indigo Soul Yoga (ISY):
3835 Hwy 42
Locust Grove GA 30248
Go To: https://www.indigosoulyoga.com for class, registration, and Covid-19 info.
- Dec 18, 2021: Twerk Yoga!
- Jan 8, 2022: Twerk Yoga!
- Jan 22, 2022: Twerk Yoga!
It's here! Come drop it then whoosah the stress away.
Twerk Yoga is will be an experience like no other. Grab your family and friends for 60 minutes of fun.
Pre-registration is required. Social distancing is required.
All are welcome! All bodies and levels