YOGA EVENTS

Upcoming classes and events

Join me!

Private/Semi-Private sessions are available both virtual and in person. To book go to: https://www.meccablendedwellness.com/book-online/yoga-with-mecca/book

Once you have booked and paid for your class[es] you will receive a yoga waiver form and your Zoom registration via email (for virtual sessions). After your waiver is received you will receive a confirmation email with the details for our upcoming session.

My unique style of yoga mixes Vinyasa Yoga (which helps to lower stress and anxiety, etc.) and Power Yoga together (which improves circulation and the immune system). By combining these extraordinarily healthy Yoga techniques, we are able to strengthen the muscles throughout the body by targeting the abdomen, arms, legs, back, and glutes while simultaneously feeling invigorated and energized.

In my home studio, I have specifically reserved space for regrouping, reprogramming, and teaching yoga to all. Once tuned in, all participants will have full-screen access to me along with all instructions and exercises.

You must have a Zoom account to register for the class. Zoom is free!

* A waiver is required to attend class! You will only need to complete a waiver once. However, if there are any changes in your health, please notify me of any changes. This will allow me better assist you!

Should anyone have any questions with regards to setting up their equipment or tuning in, I will be glad and able to assist them. Please contact me at meccablendedwellness@gmail.com

Registration Info:

Eastern Time (The US and Canada)

https://www.meccablendedwellness.com/book-online/yoga-with-mecca/book

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🕉Join me on Sundays and Mondays @ Indigo Soul Yoga (ISY).

Sunday class: Morning Flow (9:30 am-10:30 am)- Begin your day with an energizing flow that will awaken your body and spirit to help create balance as you began your day.
Monday class: Restorative Yoga (7 pm- 8 pm)- Deepen your practice and knowledge of asanas, as we flow into a deeply restful, and relaxed flow.

Location

Classes are held in Locust Grove, GA, and via Livestream.

Indigo Soul Yoga (ISY):

9:30am-10:30am- Sundays

7pm-8pm- Mondays

3835 Hwy 42

Locust Grove GA 30248

(470) 332-9409

https://www.indigosoulyoga.com

Go To: https://www.indigosoulyoga.com for class, registration, and Covid-19 info.

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All are welcome! All bodies and levels

Namaste

YOGA EVENTS

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